Why Simplifying Our Lives Shouldn't be so Complicated


In today’s world we have a tendency to let things such as social media, advertising, and other outside influences affect our lives. Sometimes we let it affect us a little bit more than we realize which causes us to be constantly overstimulated. 
Due to being bombarded by so many things at once, sometimes it's good to get back to our inner core. To understand who we truly are and what we stand for. Getting back to who we are doesn't have to involve giving up life's good thing. To  me it's more about understanding what's important to you, in order to effectively live a healthy well-balanced life. While not letting unnecessary external factors influence you, from who you are.

  • Look at your life, and the things in it that are beneficial for you and the things that are not
  • What's the best way to eliminate the negative nonessential things, that hold you back in your life

These two simple things, can be very difficult to accept, understand and apply to your life. What I'm trying to say is that, we have to be able to put our needs ahead of our wants. In order to filter out the negative nonessential things. In order to discover and ultimately become who we truly want to be. 

 The reason it shouldn't be so complicated is that, we put to much importance on unimportant things. The more we do this, the more we lose own identity and the longer we do it. The harder it is to find ourselves, and in a world where there is so many irrelevant things and irrelevant people. That we should make focusing on who we truly are a priority.

Comments

Post a Comment

Popular posts from this blog

May is mental health awareness month

May being mental health awareness month one thing that we should practice more is focusing on what's within our own power to change. Sometime awareness isn't just about educating others, it's about educating ourselves. https://psyche.media/may-is-mental-health-awareness-month?_ga=2.132198535.849287677.1525286144-1591458483.1525286144
Read more

Why religion isn't always the answer

How many people heard things such as Prayers are the best therapy  That they are to blame for their mental health issue  And many other things  Religion just like everything else when it's taken as a replacement for actual treatment, it can be very harmful.  "Let’s look at a few of the unhealthiest beliefs that can be found in many religions. Then look at what the church can actually do to make a real difference in people’s lives."  Stop Using God as an Excuse to Discriminate http://psyche.media/stop-using-god-as-an-excuse-to-discriminate?_ga=2.64810281.704525191.1520618822-1634265392.1520618822
Read more

What I Wish My Family Knew About Me and my Adhd

Growing up in a household that ADHD was considered a character defect, really wasn't all that fun. Especially when you try over and over again to explain how the stigma often attached to having ADHD, has such a harmful effect on you, and the only result was either getting smacked or being made to feel as if it was your fault. Even though society has come a long way in certain things, when it comes to mental health issues there really hasn't been as much change as there should be. People still have a very narrow minded and uneducated mindset, when they view mental health problems for what they really are. Which is a valid medical condition, and absolutely nothing else, it's especially important for parents and basically anyone who shapes the mind of a child who is diagnosed with a mental health issue. They can either give that person the skills they need to succeed in life, or do things and say things that cause mild to severe long term damage.  Throughout that individual
Read more