Mental health 2 Point 0

#BellLetsTalk #mentalhealthmatters #Stigma #wellness #selfhelp #selfcare #ADHD #Anxiety #workplace https://psyche.media/bell-s-let-s-talk-campaign-puts-a-much-needed-face-on-mental-health-awareness?_ga=2.129055692.1733692644.1517021608-269085381.1517021608 https://psyche.media/bell-s-let-s-talk-campaign-puts-a-much-needed-face-on-mental-health-awareness?_ga=2.129055692.1733692644.1517021608-269085381.1517021608 Bell Let's Talk campaign takes a much needed step in the right direction. When it comes showing what mental health stigma truly is, and taking a stand against it

How many people believe the key to a well-balanced treatment plan or overcoming an obstacle starts with having a positive attitude? Even though a positive attitude can be a very good quality or personality trait. There's a great deal more to dealing with the things life throws at us then having a looking on the bright approach to life. Let's be honest, life is a lot more than just rainbows and lollipops, which means that you need to deal with the good things as well as the bad things life throws our way. This means not avoiding things such as negative thoughts and feelings simply because they make you feel uncomfortable or because they're difficult to deal with.  https://psyche.media/the-benefits-of-being-realistic-over-being-positive?_ga=2.252674057.1644510246.1515454593-2071177737.1515454593